While much of what you’ll find here is drawn from my personal journey, it’s also informed by thoughtful research, trusted experts, and the language others have helped shape. Below is a list of resources that have supported this work and may support you too:

Neurodiversity + Relationships

• ADDitude Magazine – www.additudemag.com

• Understood.org – www.understood.org

• “Is It You, Me, or Adult ADD?” by Gina Pera

• “Neurodiverse Relationships” by Joanna Stevenson (PDA Society UK)

Dyslexia + Emotional Impact

• British Dyslexia Association – www.bdadyslexia.org.uk

• International Dyslexia Association – www.dyslexiaida.org

• Research on adult dyslexia and relationships (e.g. Nalavany et al., 2011)

ADHD & Emotional Regulation

• CHADD (Children and Adults with Attention-Deficit/Hyperactivity Disorder) – www.chadd.org

• “Driven to Distraction” by Edward M. Hallowell and John J. Ratey

• The Gottman Institute (emotional flooding in relationships) – www.gottman.com

Other Influences

• Personal therapy and coaching grounded in trauma-informed and neurodiversity-affirming frameworks

• Conversations with educators, speech-language pathologists, and partners navigating neurodiverse love