For People in Complex Relationships
You can love someone and still need boundaries.
If you’re here, you’re likely carrying a quiet ache. Maybe you’re exhausted from explaining. Maybe you’re constantly questioning if it’s you. Maybe you’ve tried everything—and still feel unseen.
You’re not alone.
This page offers language, validation, and support for those navigating relationships that are layered, loving, and sometimes deeply disorienting.
Top Tips:
You’re not making it up. Misalignment is real.
Learn the difference between emotional labor and emotional availability.
Get support for your nervous system. Dysregulation is contagious.
Start noticing patterns instead of taking everything personally.
You can love someone and still need boundaries.